New Delhi: The number of people drinking coconut water has increased rapidly in the last 10 days. During this time, the price of coconut water is also increasing. The coconut water used to get 40 to 50 rupees 10 days ago, is now being sold for 70 to 80 rupees. & Nbsp;
As the number of corona virus patients increases, coconut water shopping has increased, as it is very beneficial to protect yourself from the disease or for people being treated at home isolation, because coconut water is very beneficial, because coconut water Drinking also increases immunity and reduces the risk of infectious diseases. & Nbsp;
Shopkeeper Rashif Khan, who is selling coconut water in Ghaziabad, says that in the last 10 days, the number of people buying coconut has doubled. Earlier, people used to take one or two coconuts, but as the disease progresses, people are also packing more and more coconuts. Shopkeeper Shashi says that last week he had bought Rs 75 per coconut from & nbsp; Mandi, after which he sold Rs 80 per coconut. & Nbsp;
Properties of coconut water
Coconut water contains a good amount of electrolytes, due to which there is a feeling of freshness due to fatigue or weakness. A coconut contains about 600 milligrams of potassium.
Our body requires potassium from 2,600 mg to 3,400 mg daily. So in addition to other fruits and vegetables, if you make a habit of drinking one or two coconut water in a day, then you will get the power to fight many diseases. According to the advice of the doctor, coconut water can be drunk with food every day. & Nbsp;
Blood pressure is normal by drinking coconut water, but high blood pressure can lead to complaints of low blood pressure. Therefore it is important that the right amount of coconut water is taken.